SANKALPA (Intention)
Welcome to my yoga classes, where every session begins with a powerful intention: Sankalpa.
Sankalpa is the guiding force behind our practice, influencing our breath, asanas, and the profound insights we gain along the way. It’s more than just physical postures.
The beauty of Sankalpa lies in its ability to transcend the boundaries of our yoga practice. It’s not confined to the mat; it permeates into our daily lives. By aligning our actions, thoughts, and intentions with our Sankalpa, we unlock the potential for personal growth, self-discovery, and presence. It’s an invitation to unpack the wisdom gained during our practice and integrate it into our day-to-day life.
